"The emotions escaped my body and were in the form of a liquid like oil in the water with a rainbow-like colour to it. Slowly moving up to the surface of the ocean and dissipating into the air." This participant came to Guided Dreaming carrying the weight of trauma, abuse, and grief—particularly from the past five years. They had been slowly clearing negative emotions from their body, and this session was an extension of that healing. During their underwater waking dream, the